Apnea trainer freediving. Nea 1.2.1

Nea: A Comprehensive Apnea Training Tool

Nea is a well-structured application tailored to enhance the freediving experience by improving breath-holding capabilities and optimizing underwater duration. Suitable for both novices and experienced divers, the app offers personalized training regimens that cater to individual skill levels and aspirations.

For individuals engaged in activities such as surfing, spearfishing, or any form of underwater sport, Nea is particularly beneficial. It aids users in increasing their maximum breath-hold capacity while fostering comfort in high-pressure underwater environments.

Nea Offers Assistance With:

• Improving CO2 tolerance
• Maximizing oxygen efficiency
• Managing lactic acid accumulation
• Enhancing lung capacity
• Addressing the mental challenges associated with freediving

Training Features Include:

• Personalized training based on current proficiency levels
• Static apnea tables for breath-hold practice
• Apnea walk tables for dynamic training
• Maximum breath-hold assessment tests

Key Features Highlighted:

• Customizable training protocols: Users can select from options focused on CO2 tolerance, oxygen enhancement, or combined apnea walks to progressively challenge themselves in a safe manner.
• Visual progress tracking: Intuitive charts allow for easy monitoring of improvements in breath-holding abilities over time.
• Training log: Users can document their experiences and training outcomes to gain insights into their physical responses and development.
• Home Screen widgets: Motivational widgets display recent training activities and updates directly on the device's home screen.
• Guides: Detailed instructions are available for each training method, ensuring users can navigate the app effectively for optimal results.
• Reminders: Notifications are sent for scheduled workout sessions to help maintain consistency.

The free version of Nea includes fundamental features such as static CO2 and O2 training along with personalized apnea walk tables based on maximum breath-hold capabilities; however, it does have limitations regarding training history.

Upgrading to Nea PRO entails a subscription charge through your iTunes account, with auto-renewal settings applicable unless manually disabled. Users can manage auto-renewal preferences through their Account Settings on the App Store following purchase.

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